NURS 299- Nutrition Exam 2- Questions and Answers
How are minerals classified? CORRECT ANS-major and trace
where are minerals found? CORRECT ANS-fruits, vegetables, dairy, meats, and legumes
What is the function of water? CORRECT ANS-functions as a major part of every tissue in
the body
What are essential nutrients? CORRECT ANS-Need to be consumed because they cannot
be made by the body
What are nonessential nutrients? CORRECT ANS-Nutrients that can be made by the body
What are the principals of an adequate eating patttern? CORRECT ANS-assortment,
balance, and nutrient density
What don't Americans typically consume enough of? CORRECT ANS-whole grains, veggies,
fruits, dairy, seafood, oil, and vitamins
How much fruit/veggie should the plate have? CORRECT ANS-50%
How much protein should the plate have? CORRECT ANS-20%
, NURS 299- Nutrition Exam 2- Questions and Answers
How much grain should the plate have? CORRECT ANS-30%
How many cups of daily does anyone over 9 need? CORRECT ANS-three cups
how many tsp of oil? CORRECT ANS-5-7
What does FSMA stand for? CORRECT ANS-food safety modernization act
what is FSMA for? CORRECT ANS-FDA was given new powers to poilce food safety to
prevent food contamination
what are two common food contaminates? CORRECT ANS-e.coli and salmonellosis
What are the four basic food principals? CORRECT ANS-clean, separate, cook, chill
When should you refrigerate your food? CORRECT ANS-after 2 hours or within 1 hour if
food is at 90 degress
What is the SNAP program? CORRECT ANS-supplemental nutritional assistance program
How are minerals classified? CORRECT ANS-major and trace
where are minerals found? CORRECT ANS-fruits, vegetables, dairy, meats, and legumes
What is the function of water? CORRECT ANS-functions as a major part of every tissue in
the body
What are essential nutrients? CORRECT ANS-Need to be consumed because they cannot
be made by the body
What are nonessential nutrients? CORRECT ANS-Nutrients that can be made by the body
What are the principals of an adequate eating patttern? CORRECT ANS-assortment,
balance, and nutrient density
What don't Americans typically consume enough of? CORRECT ANS-whole grains, veggies,
fruits, dairy, seafood, oil, and vitamins
How much fruit/veggie should the plate have? CORRECT ANS-50%
How much protein should the plate have? CORRECT ANS-20%
, NURS 299- Nutrition Exam 2- Questions and Answers
How much grain should the plate have? CORRECT ANS-30%
How many cups of daily does anyone over 9 need? CORRECT ANS-three cups
how many tsp of oil? CORRECT ANS-5-7
What does FSMA stand for? CORRECT ANS-food safety modernization act
what is FSMA for? CORRECT ANS-FDA was given new powers to poilce food safety to
prevent food contamination
what are two common food contaminates? CORRECT ANS-e.coli and salmonellosis
What are the four basic food principals? CORRECT ANS-clean, separate, cook, chill
When should you refrigerate your food? CORRECT ANS-after 2 hours or within 1 hour if
food is at 90 degress
What is the SNAP program? CORRECT ANS-supplemental nutritional assistance program
