Nurs 299 (Nutrition) - Exam 2 Study- Questions and
Answers
13 (men) and 9 (women) CORRECT ANS-In addition to fluids consumed from foods, the
Adequate Intake for water each day is set at how many cups for men and for women,
respectively?
Au gratin potatoes from dry mix CORRECT ANS-Which food contains the highest amount of
sodium per serving?
Suggest that the person walk at a moderate pace for 30 min. a day, 5 days a week for
improvement in physical and psychological health CORRECT ANS-What is a positive
recommendation for exercise?
150 minutes CORRECT ANS-An adult wants to obtain the substantial health benefits of
exercise. How much exercise of moderate to vigorous physical activity should he do in a
week?
Remove the cheese and adding skim milk for calcium CORRECT ANS-If someone wants to
eat a cheeseburger, how can the nurse provide the person with a better choice of eating it?
50% CORRECT ANS-What percentage of MyPlate contains fruits and vegetables?
30% CORRECT ANS-What percentage of MyPlate contains grains?
, Nurs 299 (Nutrition) - Exam 2 Study- Questions and
Answers
20% CORRECT ANS-What percentage of MyPlate contains meat (proteins)?
3 CORRECT ANS-How many cups of dairy are recommended for children 9 years and older?
45% to 65% (4 kcal/g) CORRECT ANS-What percentage of our diet should consist of
carbohydrates?
20% to 35% (9 kcal/g) CORRECT ANS-What percentage of our diet should consist of fats?
10% to 35% (4 kcal/g) CORRECT ANS-What percentage of our diet should consist of
proteins?
700 CORRECT ANS-If a client wants to lose 1 lb of body fat in 5 days, he needs to make sure
his daily calorie intake was lower than the daily energy needs by ___ kcal/day?
3500 CORRECT ANS-1 lb of fat is equivalent to how much kcal?
Fat-soluble CORRECT ANS-What vitamins are absorbed along with fats in the diet and are
stored in the body's fatty tissue and in the liver?
A client has or is at risk for kidney stones CORRECT ANS-When would a health care
provider recommend reducing spinach or vitamin c intake?
Answers
13 (men) and 9 (women) CORRECT ANS-In addition to fluids consumed from foods, the
Adequate Intake for water each day is set at how many cups for men and for women,
respectively?
Au gratin potatoes from dry mix CORRECT ANS-Which food contains the highest amount of
sodium per serving?
Suggest that the person walk at a moderate pace for 30 min. a day, 5 days a week for
improvement in physical and psychological health CORRECT ANS-What is a positive
recommendation for exercise?
150 minutes CORRECT ANS-An adult wants to obtain the substantial health benefits of
exercise. How much exercise of moderate to vigorous physical activity should he do in a
week?
Remove the cheese and adding skim milk for calcium CORRECT ANS-If someone wants to
eat a cheeseburger, how can the nurse provide the person with a better choice of eating it?
50% CORRECT ANS-What percentage of MyPlate contains fruits and vegetables?
30% CORRECT ANS-What percentage of MyPlate contains grains?
, Nurs 299 (Nutrition) - Exam 2 Study- Questions and
Answers
20% CORRECT ANS-What percentage of MyPlate contains meat (proteins)?
3 CORRECT ANS-How many cups of dairy are recommended for children 9 years and older?
45% to 65% (4 kcal/g) CORRECT ANS-What percentage of our diet should consist of
carbohydrates?
20% to 35% (9 kcal/g) CORRECT ANS-What percentage of our diet should consist of fats?
10% to 35% (4 kcal/g) CORRECT ANS-What percentage of our diet should consist of
proteins?
700 CORRECT ANS-If a client wants to lose 1 lb of body fat in 5 days, he needs to make sure
his daily calorie intake was lower than the daily energy needs by ___ kcal/day?
3500 CORRECT ANS-1 lb of fat is equivalent to how much kcal?
Fat-soluble CORRECT ANS-What vitamins are absorbed along with fats in the diet and are
stored in the body's fatty tissue and in the liver?
A client has or is at risk for kidney stones CORRECT ANS-When would a health care
provider recommend reducing spinach or vitamin c intake?
