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Summary

Samenvatting Voedingsleer Voedingsnormen tot nu toe

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Uploaded on
13-01-2020
Written in
2019/2020

Een gratis overzichtje van de voedingsnormen die tot nu toe behandeld zijn bij Voedingsleer (jaar 2, periode 2). Succes met leren! Ik heb meer samenvattingen van de opleiding op mijn profiel staan, misschien kunnen die je nog helpen bij de andere vakken!

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Institution
Hogeschool Arnhem En Nijmegen (HAN)
Course
Voedingsleer

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Voedingsmiddel GB ADH AB SD/VC Opmerkingen
Koolhydraten 2,9 g/kg 4,1 g/kg 20% Opname: actief en gefaciliteerde diffusie. SGLT
40 en%
Vezels 3,4 g/MJ VCP: 2,3 g/MJ
14
g/1000kcal
Eiwit 0,6 g/kg 0,8 g/kg 25 en% 15% Vegetarisch x 1,2
M: 8 en% Veganistisch x 1,3
V: 9 en% COPD: 1,2-1,5 g/kg
Totaal vet gezond 20-40 en% 40 en%
gewicht
Totaal vet 20-30/35 en% 30/35 en%
overgewicht
Verzadigd vet 10 en% VCP: 12 en%
Transvet 1 en%
Linolzuur 2 en% VCP: 5,7/5,5 en%
12 en%
Linoleenzuur 1 en% VCP: 0,7 en%
Ω3-visvetzuren 0,2 g/d VCP: 120/110 mg/d
0,45 g/d
B6 (pyridoxine) 1,1 mg/d 1,5 mg/d 25 mg/d 20% Opname: diffusie
(onzekerhe > 150 g eiwit = 0,01-0,02 mg/g eiwit extra B6
ids Supplement: tekort/1,33
-factor 4)
Calcium 1,0 g/d (50 2,5 g/d COPD: 1,0-1,2 g/d
jaar) VCP: V: 929 mg/d
1,1 g/d (> 50
jaar)
D* 50 mcg COPD: 10-20 mcg
Kalium 4,7 g/d VCP: M: 3,5 g/d, V: 2,8 g/d
Natrium NaCl 6 g VCP: M: 9,9 g/d, V: 7,5 g/d (NaCl)
Na 2,4 g 1 g keukenzout = 0,4 g natrium
1 g natrium = 2,5 g keukenzout
Opname: zowel dikke- als dunne darm
Magnesium M: 350 mg/d VCP: V: 306 mg/d waarvan 285 mg/d uit
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Institution
Hogeschool Arnhem en Nijmegen (HAN)
Study
Voeding en Dietetiek, Fysiotherapie, Logopedie, Ergotherapie
Course
Voedingsleer

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Uploaded on
January 13, 2020
File latest updated on
January 20, 2020
Number of pages
3
Written in
2019/2020
Type
SUMMARY

Subjects

  • voedingsleer
  • voedingsnormen
  • normen
  • han
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