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Exam (elaborations)

Nutrition D440 Questions and Answers | Latest Update

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essential nutrients substances the body must get from foods because it cannot manufacture them at all or fast enough to meet its needs. These nutrients include proteins, fats, carbohydrates, vitamins, minerals, and water non-essential nutrients can be synthesized by the body eg amino acid, cholesterol and fiber. energy yielding nutrients carbs, fats, proteins Non-energy yielding nutrients vitamins, minerals, water Smooth skin clear and bright eyes and resist infection Signs of gd nutrition 2 0 2 4 /2025 | © copyright | This work may not be copied for profit gain Excel! 1 | P a g e | G r a d e A + | 2 0 24 / 2 0 2 5 Dietary Reference Intakes (DRIs) Established nutrient standards supplements Toxicity of vitamin is caused mainly from My Plate Fruits vegetables half rest half grain and protein also fat free or 1% milk In liver and muscle tissue, 4 kcal primary source of fuel Where are carbohydrates stored and kcal

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Institution
Nutrition D440
Course
Nutrition D440

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Uploaded on
September 27, 2024
Number of pages
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Written in
2024/2025
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2024/ 2025 | © copyright | This work may not be copied for profit gain Excel!

Nutrition D440 Questions and Answers |
Latest Update
essential nutrients


✓ substances the body must get from foods because it cannot manufacture

them at all or fast enough to meet its needs. These nutrients include

proteins, fats, carbohydrates, vitamins, minerals, and water




non-essential nutrients


✓ can be synthesized by the body eg amino acid, cholesterol and fiber.




energy yielding nutrients


✓ carbs, fats, proteins




Non-energy yielding nutrients


✓ vitamins, minerals, water




Smooth skin clear and bright eyes and resist infection


✓ Signs of gd nutrition




1 | P a g e | G r a d e A + | 2 0 0 2 5

,2024/ 2025 | © copyright | This work may not be copied for profit gain Excel!
Dietary Reference Intakes (DRIs)


✓ Established nutrient standards




supplements


✓ Toxicity of vitamin is caused mainly from




My Plate


✓ Fruits vegetables half rest half grain and protein also fat free or 1% milk




In liver and muscle tissue, 4 kcal primary source of fuel


✓ Where are carbohydrates stored and kcal




Fat (9 kcal/g)


✓ Secondary storage form of energy kcal




Tissue build, Structure enzyme, hormone production and fluid balance. 4 kcal


✓ Protein function kcal




1 | P a g e | G r a d e A + | 2 0 0 2 5

, 2024/ 2025 | © copyright | This work may not be copied for profit gain Excel!
45-65%


✓ Carbohydrates recommended intake




20-30%


✓ fat is what percent of you daily caloric intake?




10-35%


✓ Protein is what percent of calorie intake




Ca and ph


✓ Mineral that build and maint bone tissue




Mineral that build hemoglobin in RBC


✓ Iron




fatty acids


✓ Building Blocks of Lipids and helps form phospholipids necc for cell

memb




1 | P a g e | G r a d e A + | 2 0 0 2 5

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