Physical Education K-12
spatial awareness - correct answer ✔✔Consciousness of the surrounding space and its effective use
recontrol level - correct answer ✔✔inability to consistently control movements
inability to repeat movement; performance appears awkward or inconsistent
child uses extraneous movements that are unnecessary to efficiently perform skill
successful skill performances often accidental rather than intentional or expected
cognitive learning - correct answer ✔✔the acquisition of mental information, whether by observing
events, by watching others, or through language
affective learning - correct answer ✔✔deals with expression of feelings and acceptance of attitudes,
opinions, or values
psychomotor learning - correct answer ✔✔-learning how to complete a physical activity or motor skill
-example: client practices preparing insulin injections
Body Awareness - correct answer ✔✔Is a person's understanding of his or her own body parts and their
capability of movement.
Effort Awareness - correct answer ✔✔Is the knowledge of balance, time and force and how they relate
to athletic movements and activities.
concentric muscle contraction - correct answer ✔✔Dynamic contraction where muscle gets shorter as it
contracts
eccentric contraction - correct answer ✔✔muscle lengthens as it maintains tension
,isometric contraction - correct answer ✔✔Muscle contracts but there is no movement, muscle stays the
same length
Manipulation skills - correct answer ✔✔(12-15 mths) finger to palm translation
(2-2 ½) palm to finger translation & simple rotation
(3) shift
(6-7) complex rotation & in hand manipulation w/ stabilization
locomotor skill progression - correct answer ✔✔walking, running, hopping, leaping, sliding, galloping,
skipping (WRHLSGS)
open skills - correct answer ✔✔skills that occur in an environment that is unpredictable and frequently
changing
closed skills - correct answer ✔✔Training objectives that are linked to learning specific skills that are to
be identically produced by the trainee on their job
biomechanical principles - correct answer ✔✔rules related to the study of forces that can help a person
move the body efficiently and avoid injury
linear motion - correct answer ✔✔Movement in a straight line.
action-reaction - correct answer ✔✔For every action there is an equal and opposite reaction
radial acceleration - correct answer ✔✔component of acceleration of a body in angular motion directed
toward the center of curvature; represents change in direction
angular acceleration - correct answer ✔✔change in rate of rotation
kinetic energy - correct answer ✔✔energy due to motion
, potential energy - correct answer ✔✔Energy that is stored and held in readiness
magnitude - correct answer ✔✔Greatness of size, strength, or importance
energy released
Force Absorption - correct answer ✔✔Maintaining equilibrium while receiving a moving object's kinetic
energy without sustaining injury or without losing balance while rebounding.
Newton's First Law - correct answer ✔✔An object at rest stays at rest and an object in motion stays in
motion with the same speed and in the same direction unless acted upon by an unbalanced force.
Newton's Second Law - correct answer ✔✔Force equals mass times acceleration
Newton's Third Law - correct answer ✔✔For every action there is an equal and opposite reaction
Soccer: direct kick - correct answer ✔✔you can score by kicking the ball directly into the goal.
Soccer-Indirect Free Kick - correct answer ✔✔a kick awarded to a player for a less-serious foul
committed by the opposition; the player kicks a stationary ball without any opposing players within 10
yards of him; a goal can only be scored on this kick after the ball has touched another player.
Proprioception - correct answer ✔✔The ability to tell where one's body is in space.
Movement skills - correct answer ✔✔Movement abilities progress with age. There are six stages from
simple to complex movements. These are:
Infancy to 1 year: Reflexive behavior
0 to 2 years: Rudimentary movement abilities
Preschool age to 7 years: Fundamental movement patterns
8 to 10 years: General movement skills
11 to 13 years: Specific movement skills
spatial awareness - correct answer ✔✔Consciousness of the surrounding space and its effective use
recontrol level - correct answer ✔✔inability to consistently control movements
inability to repeat movement; performance appears awkward or inconsistent
child uses extraneous movements that are unnecessary to efficiently perform skill
successful skill performances often accidental rather than intentional or expected
cognitive learning - correct answer ✔✔the acquisition of mental information, whether by observing
events, by watching others, or through language
affective learning - correct answer ✔✔deals with expression of feelings and acceptance of attitudes,
opinions, or values
psychomotor learning - correct answer ✔✔-learning how to complete a physical activity or motor skill
-example: client practices preparing insulin injections
Body Awareness - correct answer ✔✔Is a person's understanding of his or her own body parts and their
capability of movement.
Effort Awareness - correct answer ✔✔Is the knowledge of balance, time and force and how they relate
to athletic movements and activities.
concentric muscle contraction - correct answer ✔✔Dynamic contraction where muscle gets shorter as it
contracts
eccentric contraction - correct answer ✔✔muscle lengthens as it maintains tension
,isometric contraction - correct answer ✔✔Muscle contracts but there is no movement, muscle stays the
same length
Manipulation skills - correct answer ✔✔(12-15 mths) finger to palm translation
(2-2 ½) palm to finger translation & simple rotation
(3) shift
(6-7) complex rotation & in hand manipulation w/ stabilization
locomotor skill progression - correct answer ✔✔walking, running, hopping, leaping, sliding, galloping,
skipping (WRHLSGS)
open skills - correct answer ✔✔skills that occur in an environment that is unpredictable and frequently
changing
closed skills - correct answer ✔✔Training objectives that are linked to learning specific skills that are to
be identically produced by the trainee on their job
biomechanical principles - correct answer ✔✔rules related to the study of forces that can help a person
move the body efficiently and avoid injury
linear motion - correct answer ✔✔Movement in a straight line.
action-reaction - correct answer ✔✔For every action there is an equal and opposite reaction
radial acceleration - correct answer ✔✔component of acceleration of a body in angular motion directed
toward the center of curvature; represents change in direction
angular acceleration - correct answer ✔✔change in rate of rotation
kinetic energy - correct answer ✔✔energy due to motion
, potential energy - correct answer ✔✔Energy that is stored and held in readiness
magnitude - correct answer ✔✔Greatness of size, strength, or importance
energy released
Force Absorption - correct answer ✔✔Maintaining equilibrium while receiving a moving object's kinetic
energy without sustaining injury or without losing balance while rebounding.
Newton's First Law - correct answer ✔✔An object at rest stays at rest and an object in motion stays in
motion with the same speed and in the same direction unless acted upon by an unbalanced force.
Newton's Second Law - correct answer ✔✔Force equals mass times acceleration
Newton's Third Law - correct answer ✔✔For every action there is an equal and opposite reaction
Soccer: direct kick - correct answer ✔✔you can score by kicking the ball directly into the goal.
Soccer-Indirect Free Kick - correct answer ✔✔a kick awarded to a player for a less-serious foul
committed by the opposition; the player kicks a stationary ball without any opposing players within 10
yards of him; a goal can only be scored on this kick after the ball has touched another player.
Proprioception - correct answer ✔✔The ability to tell where one's body is in space.
Movement skills - correct answer ✔✔Movement abilities progress with age. There are six stages from
simple to complex movements. These are:
Infancy to 1 year: Reflexive behavior
0 to 2 years: Rudimentary movement abilities
Preschool age to 7 years: Fundamental movement patterns
8 to 10 years: General movement skills
11 to 13 years: Specific movement skills
