Nutrition D440 exam with correct
answers
essential |nutrients |- |ANSWERS✔✔ |substances |the |body |must |get |from |foods |because |it |
cannot |manufacture |them |at |all |or |fast |enough |to |meet |its |needs. |These |nutrients |include |
proteins, |fats, |carbohydrates, |vitamins, |minerals, |and |water
non-essential |nutrients |- |ANSWERS✔✔ |can |be |synthesized |by |the |body |eg |amino |acid, |
cholesterol |and |fiber.
energy |yielding |nutrients |- |ANSWERS✔✔ |carbs, |fats, |proteins
Non-energy |yielding |nutrients |- |ANSWERS✔✔ |vitamins, |minerals, |water
Smooth |skin |clear |and |bright |eyes |and |resist |infection |- |ANSWERS✔✔ |Signs |of |gd |nutrition
Dietary |Reference |Intakes |(DRIs) |- |ANSWERS✔✔ |Established |nutrient |standards
supplements |- |ANSWERS✔✔ |Toxicity |of |vitamin |is |caused |mainly |from
My |Plate |- |ANSWERS✔✔ |Fruits |vegetables |half |rest |half |grain |and |protein |also |fat |free |or |1% |
milk
In |liver |and |muscle |tissue, |4 |kcal |primary |source |of |fuel |- |ANSWERS✔✔ |Where |are |
carbohydrates |stored |and |kcal
Fat |(9 |kcal/g) |- |ANSWERS✔✔ |Secondary |storage |form |of |energy |kcal
, Tissue |build, |Structure |enzyme, |hormone |production |and |fluid |balance. |4 |kcal |- |
ANSWERS✔✔ |Protein |function |kcal
45-65% |- |ANSWERS✔✔ |Carbohydrates |recommended |intake
20-30% |- |ANSWERS✔✔ |fat |is |what |percent |of |you |daily |caloric |intake?
10-35% |- |ANSWERS✔✔ |Protein |is |what |percent |of |calorie |intake
Ca |and |ph |- |ANSWERS✔✔ |Mineral |that |build |and |maint |bone |tissue
Mineral |that |build |hemoglobin |in |RBC |- |ANSWERS✔✔ |Iron
fatty |acids |- |ANSWERS✔✔ |Building |Blocks |of |Lipids |and |helps |form |phospholipids |necc |for |
cell |memb
Cal |and |vit |D |- |ANSWERS✔✔ |What |were |increased |in |DRI |to |prevent |bone |health
1500 |- |ANSWERS✔✔ |Older |with |heart |failure |should |limit |na |intake |to
Vit |C |- |ANSWERS✔✔ |Vitamin |for |post |operative |wound |heal
partially |hydrogenated |oils |- |ANSWERS✔✔ |trans |fat |and |should |be |avoided
No |vegetables |results |in |- |ANSWERS✔✔ |No |vit |k
answers
essential |nutrients |- |ANSWERS✔✔ |substances |the |body |must |get |from |foods |because |it |
cannot |manufacture |them |at |all |or |fast |enough |to |meet |its |needs. |These |nutrients |include |
proteins, |fats, |carbohydrates, |vitamins, |minerals, |and |water
non-essential |nutrients |- |ANSWERS✔✔ |can |be |synthesized |by |the |body |eg |amino |acid, |
cholesterol |and |fiber.
energy |yielding |nutrients |- |ANSWERS✔✔ |carbs, |fats, |proteins
Non-energy |yielding |nutrients |- |ANSWERS✔✔ |vitamins, |minerals, |water
Smooth |skin |clear |and |bright |eyes |and |resist |infection |- |ANSWERS✔✔ |Signs |of |gd |nutrition
Dietary |Reference |Intakes |(DRIs) |- |ANSWERS✔✔ |Established |nutrient |standards
supplements |- |ANSWERS✔✔ |Toxicity |of |vitamin |is |caused |mainly |from
My |Plate |- |ANSWERS✔✔ |Fruits |vegetables |half |rest |half |grain |and |protein |also |fat |free |or |1% |
milk
In |liver |and |muscle |tissue, |4 |kcal |primary |source |of |fuel |- |ANSWERS✔✔ |Where |are |
carbohydrates |stored |and |kcal
Fat |(9 |kcal/g) |- |ANSWERS✔✔ |Secondary |storage |form |of |energy |kcal
, Tissue |build, |Structure |enzyme, |hormone |production |and |fluid |balance. |4 |kcal |- |
ANSWERS✔✔ |Protein |function |kcal
45-65% |- |ANSWERS✔✔ |Carbohydrates |recommended |intake
20-30% |- |ANSWERS✔✔ |fat |is |what |percent |of |you |daily |caloric |intake?
10-35% |- |ANSWERS✔✔ |Protein |is |what |percent |of |calorie |intake
Ca |and |ph |- |ANSWERS✔✔ |Mineral |that |build |and |maint |bone |tissue
Mineral |that |build |hemoglobin |in |RBC |- |ANSWERS✔✔ |Iron
fatty |acids |- |ANSWERS✔✔ |Building |Blocks |of |Lipids |and |helps |form |phospholipids |necc |for |
cell |memb
Cal |and |vit |D |- |ANSWERS✔✔ |What |were |increased |in |DRI |to |prevent |bone |health
1500 |- |ANSWERS✔✔ |Older |with |heart |failure |should |limit |na |intake |to
Vit |C |- |ANSWERS✔✔ |Vitamin |for |post |operative |wound |heal
partially |hydrogenated |oils |- |ANSWERS✔✔ |trans |fat |and |should |be |avoided
No |vegetables |results |in |- |ANSWERS✔✔ |No |vit |k
