AND ANSWERS WITH SOLUTIONS 2024
(Rotational) Power - ANSWER Force*Velocity
Force - ANSWER Mass*acceleration
Impulse - ANSWER Force*time
Work - ANSWER Distance*time
Work - ANSWER Torque*angular displacement
Cardio output Q - ANSWER Heart rate*stroke volume
Karvonen method - ANSWER Target HR = ((max HR − resting HR) × %Intensity) + resting HR example
1st class lever - ANSWER Muscle - fulcrum - resistance
2nd class lever - ANSWER Muscle - resistance -
fulcrum
3rd class lever - ANSWER Fulcrum - muscle - resistance
Grain servings - ANSWER 5-8oz per day
Protein - ANSWER 4-8oz
Fruits and vegetables - ANSWER Half your plate