Personal Care Practice Exam Questions |100% Correct|

Personal Care Practice Exam Questions
|100% Correct|
Energy from sunlight is harmful to our skin. *Ans*✨True



Exposure to the Sun's harmful infrared radiation should be kept to a minimum. *Ans*✨True



Good personal hygiene can help to develop positive self-esteem. *Ans*✨True



If you're trying to get to sleep, you should NOT __________. *Ans*✨A.

think about stressful topics while in bed



In order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all
other activities in other parts of your house. *Ans*✨True



Indirect sunlight does not pose any danger to the skin. *Ans*✨False



One way to ensure good sleep hygiene is to change your bedtime frequently. *Ans*✨False



Personal hygiene is important to others because __________. *Ans*✨A.

it helps to prevent the spread of disease



Rank the following consequences of sunlight exposure from least serious to most serious. *Ans*✨C.

sunburn, premature aging, skin cancer



Sweat glands that cause odors during puberty are present in the body from the time of birth.
*Ans*✨True