What is a crisis? - correct answer ✔An event that overwhelms someone's
coping mechanisms
What happens if a crisis is not dealt with? - correct answer ✔It can cause
severe affective, behavioural and cognitive malfunctioning
What three ways can a person respond to a crisis? - correct answer ✔Deal
with it normally, avoid it temporarily, or break down psychologically
What two things are always present in a crisis? - correct answer
✔Disequillibrium (things are not right), and anxiety
Seeking a quick _____ may result in a crisis later? - correct answer ✔Quick
fix
Life is made up of challenges and choices. Choosing not to take action is a
choice that usually leads to what outcome? - correct answer ✔A negative
outcome
Why is crisis idiosyncratic (different for everyone)? - correct answer
✔Because what one person may overcome, may destroy another person
What is a transcrisis state? - correct answer ✔The 6-8 weeks following an
immediate trauma where a person begins trending towards pre-crisis levels of
discomfort