©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM
ACE Personal Trainer Exam Study Guide
with Complete Solutions
anterior (ventral) - Answer✔️✔️-toward the front
Posterior (dorsal) - Answer✔️✔️-toward the back
superior - Answer✔️✔️-toward the head
inferior - Answer✔️✔️-away from the head
medial - Answer✔️✔️-Toward the midline of the body
lateral - Answer✔️✔️-Away from the midline of the body
proximal - Answer✔️✔️-toward the attached end of a limb, the origin of a structure,
or midline of the body
distal - Answer✔️✔️-away from the attached end of the limb, origin of the structure,
or midline of the body
superficial - Answer✔️✔️-External; located close to or on the body surface
, ©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM
deep - Answer✔️✔️-Internal; located further beneath the body surface than the
superficial structures
cervical - Answer✔️✔️-Regional term referring to the neck. 7 cervical vertebrae
thoracic - Answer✔️✔️-Regional term referring to the portion of the body between
the neck and the abdomen; also known as the chest (thorax). 12 thoracic vertebrae
lumbar - Answer✔️✔️-Regional term referring to the portion of the back between
the abdomen and the pelvis. 5 lumbar vertebrae.
plantar - Answer✔️✔️-The sole or bottom of the feet
dorsal - Answer✔️✔️-The top surface of the feet and hands
palmar - Answer✔️✔️-The anterior or ventral surface of the hands (inside hands)
sagittal plane - Answer✔️✔️-A longitudinal (imaginary) line that divides the body or
any of its parts into right and left sections
frontal plane - Answer✔️✔️-A longitudinal (imaginary) section that divides the body
into ANTERIOR front and POSTERIOR back parts; lies at a right angle to the
sagittal plane
ACE Personal Trainer Exam Study Guide
with Complete Solutions
anterior (ventral) - Answer✔️✔️-toward the front
Posterior (dorsal) - Answer✔️✔️-toward the back
superior - Answer✔️✔️-toward the head
inferior - Answer✔️✔️-away from the head
medial - Answer✔️✔️-Toward the midline of the body
lateral - Answer✔️✔️-Away from the midline of the body
proximal - Answer✔️✔️-toward the attached end of a limb, the origin of a structure,
or midline of the body
distal - Answer✔️✔️-away from the attached end of the limb, origin of the structure,
or midline of the body
superficial - Answer✔️✔️-External; located close to or on the body surface
, ©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM
deep - Answer✔️✔️-Internal; located further beneath the body surface than the
superficial structures
cervical - Answer✔️✔️-Regional term referring to the neck. 7 cervical vertebrae
thoracic - Answer✔️✔️-Regional term referring to the portion of the body between
the neck and the abdomen; also known as the chest (thorax). 12 thoracic vertebrae
lumbar - Answer✔️✔️-Regional term referring to the portion of the back between
the abdomen and the pelvis. 5 lumbar vertebrae.
plantar - Answer✔️✔️-The sole or bottom of the feet
dorsal - Answer✔️✔️-The top surface of the feet and hands
palmar - Answer✔️✔️-The anterior or ventral surface of the hands (inside hands)
sagittal plane - Answer✔️✔️-A longitudinal (imaginary) line that divides the body or
any of its parts into right and left sections
frontal plane - Answer✔️✔️-A longitudinal (imaginary) section that divides the body
into ANTERIOR front and POSTERIOR back parts; lies at a right angle to the
sagittal plane
