Questions with
Complete Answers
Graded A+
Denning [Date] [Course title]
, During Ramadan, Muslims who follow dietary laws - Answer: Consume meals before dawn and after
sunset
Complete protein sources - Answer: foods that supply all the essential amino acids in adequate
amounts
Meat, fish, poultry, eggs, milk, cheese, and soy
Major sources of vitamin C - Answer: Citrus fruits, juices, veggies
Major sources of Thiamin (B1) - Answer: Meats, grains and legumes
Major sources of riboflavin (B2) - Answer: Milk, meats and Green leafy vegetables
Major sources of niacin (B3) - Answer: liver, nuts, legumes
Major sources of pantothenic acid (B5) - Answer: organ meats
egg yolk
avocados
broccoli
Major sources of pyridoxine (B6) - Answer: Meats, grains and legumes
Major sources of folate - Answer: Liver, green leafy vegetables, legumes
Major sources of cobalamin (B12) - Answer: meats, clams, oysters, eggs, dairy products
Major sources of biotin - Answer: eggs, milk, dark green vegetables
Deficiency in vitamin C - Answer: Scurvy, decreased iron absorption, bleeding gums