Health Food and Nutrients Easy Exam Questions and Answers

Laguna Northwestern College

A.Mabini St. San Antonio, San Pedro, Laguna
MIDTERM EXAM GRADE 11




Health Food and Nutrients Easy Exam
Questions and Answers

Part.I. True or False. Write T if the statement is correct and if not write F
____________ 1. Protein is a major food group.
_____________ 2. Milk has calcium, sugar and minerals.
_____________ 3. “Chicharon” is a high fiber food.
_____________ 4. Rice is an example of food under the protein group.
_____________ 5. Chocolate is not a good fiber source.
_____________ 6. Kangkong and “talbos nang kamote” are good sources of minerals.
_____________ 7. Pasta, bread and rice are energy giving food sources.
_____________ 8. FRUITS, VEG, GRAINS, PROTEINS, DAIRY are the names of the five food groups
_____________ 9. Vitamin A is found in yellow leafy veggies
_____________ 10. Lipids has the most amount of Calories per gram.

Part II. Classify the following into two groups.
Set A. 11-17

Orange fruit
Group A Group B
Burger
Pork chops
Fried chicken
Banana
Apples
Grapes
Set B. 18-27. (10 points)

Using a Venn Diagram, choose the words from the and place it inside the diagram.

Potassium, fiber, vitamins, folic acid- Vegetables
Potassium, Calcium, Vitamins- Fruits
Potassium, Calcium, Vitamin D- dairy food group