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Building Self-Awareness: Tools and Techniques

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This module focuses on developing self-awareness through the Johari Window model and other techniques. It includes exercises to help students identify their strengths and weaknesses and understand their relationships with others. Ideal for courses in psychology, personal development, counseling, social work, and human resources, this guide helps individuals enhance their emotional intelligence and personal growth.

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Institution
Secondary school
School year
4

Document information

Uploaded on
July 27, 2024
Number of pages
22
Written in
2023/2024
Type
Class notes
Professor(s)
Mr. rodriguez
Contains
All classes

Subjects

Content preview

Self
Awareness
University of Cebu – Main Campus
National Service Training Program
Civic Welfare Training Service

,Learning Objectives
In this module, the NSTP CWTS students w

a. identify their traits using the four quadra
of the JOHARI window;
b. list down their strengths and weaknesse
c. explain the two paths of self-awareness
d. make a reflection paper on their journey
self discovery.

, What is self awareness
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