NETA Exam Questions with Correct Answers

The individual is not thinking about adopting physical activity or an exercise program and has no intention of beginning in the foreseeable future? - Answer-Precontemplation Concentric Phase of muscle action is - Answer-where the muscle shortens Movement away from the midline of the body - Answer-Horizontal Adduction Movement of the bottom of the foot inward, toward the midline of the body - Answer-Inversion Correct order of the spinal vertebrae column - Answer-Cervical 7, Thoracic 12, Lumber 5, Sacrum 5, Coccyx 4 NETA certified professionals must complete a minimum of how many continued education credits to the certification expiration date to be eligible for renewal - Answer-20 CECs, 6 from NETA The Guiding Principles of Motivational Interviewing - Answer-Express Empath, Develop Discrepancy, Roll with Resistance, Support Self Efficacy Moving away from the head (closer to the feet) - Answer-Inferior Your new client states, "I just don't seem to have enough time to work exercise into my busy schedule. Really want to exercise more often, but I just have so many other things to do" Which of the following active listening skills is an example of paraphrasing - Answer-"So, although you would like to exercise more often, your busy schedule makes it difficult for you to find time" Which of the following nonverbal aspects is likely to have the most significant impact on the meaning of a message - Answer-The body position and nonverbal cues of the speaker The screening tool developed by the Canadian Society for Exercise Physiology is used by many fitness professional to identify participants with elevated health risk - Answer-Physical Activity Readiness Questionnaire 65yo female bmi 42.. resistance trains 3/week 40 mins, has active occupation. Husband smokes 2 packs/day. resting blood pressure 119/82mmhg, total serum 202 mg/dl, fasting blood glucose is . No known disease. How many risk factors for CVD? - Answer-5