Sports Medicine EOPA 70 questions and answers Rated
100% Correct!! | 2024/2025
Abduction - ___ Movement away from the midline of the body
Adduction - ___ Movement toward the midline of the body
Acute Injury - ___ An injury with sudden onset and short duration (1-3 days)
Aerobic - ___ Process that requires oxygen EX: running, soccer
Anaerobic - ___ Process that does not require oxygen EX: football
healthy weight loss - ___ 1-2 per pounds per week
measuring air in the body - ___ body pod
increase glycogen - ___ eat sugar
mouth guard - ___ tight
talk
unrestricted breathing
elastic wrapping - ___ reduce swelling
prophylactic tape - ___ to immobilize
atrophy - ___ to waste away muscle
, dynamic stretching - ___ technique in which muscles are stretched by moving joints
slowly and fluidly through their range of motion in a controlled manner; also called
functional stretching
What does caffine do? - ___ increase dehydration
ballistic stretching - ___ a technique in which muscles are stretched by the force
generated as a body part is repeatedly bounced, swung, or jerked
carbohydrate loading - ___ the practice of greatly increasing carbohydrate intake and
decreasing exercise on the days immediately before a competition
Carbohydrates - ___ the starches and sugars present in foods
closed chain exercise - ___ squats (distal end is fixed)
Open chain exercise - ___ bicep curl (distal end is not fixed)
Certified Athletic Trainer (ATC) - ___ allied health care professional educated and trained
in the prevention , assessment , treatment, and rehabilitation of injuries.
minerals - ___ Elements found in food that are used by the body
lateral epicondylitis - ___ extensor
deep tissue heat - ___ ultrasound
medial epicondylitis - ___ flexor
max heart rate - ___ 220-age
100% Correct!! | 2024/2025
Abduction - ___ Movement away from the midline of the body
Adduction - ___ Movement toward the midline of the body
Acute Injury - ___ An injury with sudden onset and short duration (1-3 days)
Aerobic - ___ Process that requires oxygen EX: running, soccer
Anaerobic - ___ Process that does not require oxygen EX: football
healthy weight loss - ___ 1-2 per pounds per week
measuring air in the body - ___ body pod
increase glycogen - ___ eat sugar
mouth guard - ___ tight
talk
unrestricted breathing
elastic wrapping - ___ reduce swelling
prophylactic tape - ___ to immobilize
atrophy - ___ to waste away muscle
, dynamic stretching - ___ technique in which muscles are stretched by moving joints
slowly and fluidly through their range of motion in a controlled manner; also called
functional stretching
What does caffine do? - ___ increase dehydration
ballistic stretching - ___ a technique in which muscles are stretched by the force
generated as a body part is repeatedly bounced, swung, or jerked
carbohydrate loading - ___ the practice of greatly increasing carbohydrate intake and
decreasing exercise on the days immediately before a competition
Carbohydrates - ___ the starches and sugars present in foods
closed chain exercise - ___ squats (distal end is fixed)
Open chain exercise - ___ bicep curl (distal end is not fixed)
Certified Athletic Trainer (ATC) - ___ allied health care professional educated and trained
in the prevention , assessment , treatment, and rehabilitation of injuries.
minerals - ___ Elements found in food that are used by the body
lateral epicondylitis - ___ extensor
deep tissue heat - ___ ultrasound
medial epicondylitis - ___ flexor
max heart rate - ___ 220-age
