ACE Personal Training Exam Questions and Answers 100% Pass

ACE Personal Training Exam Questions and Answers 100% Pass Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - Correct Answer️️ -150 minutes What accounts for the unique position that personal trainers hold in the allied health care continuum? - Correct Answer️️ -They are able to show clients how to exercise effectively while following physicians general recommendations. What is the primary purpose of a fitness certification? - Correct Answer️️ -to protect the public from harm. T or F: According to the general scope of practice for fitness professionals, personal trainers can rehabilitate clients who are recovering from musculoskeletal injuries. - Correct Answer️️ -False As a rule, ACE recommends that candidates allow _________________ of study time to adequately prepare for the ACE Personal Trainer Certification Exam. - Correct Answer️️ -3 - 4 months T or F: Diagnosing the cause of a clients lordosis and prescribing an exercise program to that it is within a personal trainers scope of practice. - Correct Answer️️ -False to renew certification for a new 2 year cycle, ACE certified professionals must complete a minimum of _______ hours of continuing education credits and maintain a current certificate in _______________ and, if living in North America, automated external defibrillation. - Correct Answer️️ -20 cardiopulmonary resuscitation What should a personal trainer do if a client insists on using dietary supplements despite the trainer's assurance that his/her fitness goals can be met without them? - Correct Answer️️ -refer the client to a registered dietitian or physician What is an appropriate response to a client who mentions being sore following a weekend tennis tournament? - Correct Answer️️ -Discussing the proper technique for icing the affected areas T or F: Adherence is defined as the psychological drive that gives behavior direction and purpose. - Correct Answer️️ -False, that is motivation More than ______% of people who start a new program will drop out within the first 6 months. - Correct Answer️️ -50 What is not one of the three primary categories of potential determinants for physical activity? - Correct Answer️️ -Physical attributes General trends reveal that members of which population is MOST likely to be performing higher levels of physical activity in unsupervised settings? - Correct Answer️️ -Men, they have higher and ore consistent adherence What is arguably the most important and influential attribute variable when