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RAMP Warm up Exam Questions and Answers 100% Pass

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RAMP Warm up Exam Questions and Answers 100% Pass Why should you be present and mindful during warmups? - Correct Answer ️️ -To utilize the additional time of high-quality training warmups can provide. Who developed RAMP? - Correct Answer ️️ -Dr. Ian Jeffreys What are the phases of RAMP? - Correct Answer ️️ -Raise Activate and Mobilize Potentiate or Performance What is the goal during the 'Raise' phase of RAMP? - Correct Answer ️️ -Increase body temperature Increase heart rate Increase respiration rate Increase blood flow Increase joint viscosity (Synovial fluid)

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