Virtual SC PE Final Exam Questions with Verified Solutions

Virtual SC PE Final Exam Questions with Verified Solutions _____ is the rate at which your body uses energy. Select one: a. BMI b. Caloric intake c. BMR d. Physical activity BMR ______ is the amount of calories in one pound. Select one: a. 350 b. 3,500 c. 2,400 d. 9 3,500 ______ is the amount of time from the moment a person decides to move until movement begins. Select one: a. Frequency b. Reaction time c. Speed d. Time Reaction time _______ are exercises that strengthen the heart and lungs and last at least 10 minutes. Select one: a. Anaerobic b. Aerobic c. Atrophy d. Blood Pressure Aerobic _______ is planned, structured, repetitive, and purposive in the sense that the improvement or maintenance of one or more components of physical fitness is the objective. Select one: a. Lifestyle Activities