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Crossfit Level 1 – Nutrition Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
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_____ is a hormone produced by the pancreas, and you cannot live without it ☑: Insulin _____ is responsible for storage of energy in cells ☑: Insulin Your insulin level would be too high if you eat too much _____ ☑: carbohydrate Zone block prescription = ____ x _____/7 (g of protein) ☑: Lean body mass, activity level Activity level is between 0-___ ☑: 1 The athlete is considered "too _____" when performance decreases in combination with continued weight loss ☑: lean EXCELLENCE When a loss of mass coincide with a drop in_____, the athlete needs to add calories to the diet ☑: performance ______ can continue to be multiplied if the athlete experiences further mass loss and performance decline ☑: fa
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