PE FINAL EXAM QUESTIONS AND ANSWERS 100% SOLVED

PE FINAL EXAM QUESTIONS AND ANSWERS 100% SOLVED Excercise releases chemicals in our bodies called_____, which makes us feels good ️️Endorphins How many points is each fitness log worth ️️50 Which of the following is key to your success in this P.E. course ️️Honesty, Which of the following are places that you can workout for this course ️️Fitness club, track, home Which of the following is a good way to stay motivated and keep track of your thoughts and feelings throughout this class? ️️Writing everything down in your fitness log Which of the following is not one of the reasons to properly warm up before exercising? ️️Return heart rate to resting levels Which of the following is not a key point in stretching? ️️Bounce the body while performing a stretch A cool down routine is ______ importance as a warmup routine ️️Equally What is a possible side effect of not cooling down properly after a workout? ️️Dizziness,upset stomach/nausea,worn out feeling