Exam (elaborations)
Pilates Exam Review | Questions with 100% Correct Answers | Updated & Verified | 2024
Rating
Sold
-
Pages
6
Grade
A+
Uploaded on
19-04-2024
Written in
2023/2024
1) In Pilates, we isolate movement, not _____ Muscles 1) Kyphosis is an exaggerated curve in the _____ spine Thoracic 1) Lengthen the neck and begin to flex the spine off the mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor. The thoracic spine is flexed and shoulders are down and plantar flex the ankles. This is the first exhale of what exercise? Roll up 1) Shoulders and scapula are able to _______, elevate, protract, retract and are able to rotate Depress 1) Neck lengthening or cranial vertebral flexion is one of the five fundamentals. The cervical spine should stay in alignment with the thoracic sp
Show more
Read less
Institution
Stott Pilates
Course
Stott Pilates
Whoops! We can’t load your doc right now. Try again or contact support.
Written for
- Institution
- Stott Pilates
- Course
- Stott Pilates
Document information
- Uploaded on
- April 19, 2024
- Number of pages
- 6
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
-
pilates exam review questions with 100 correct
$9.49
Get access to the full document:
100% satisfaction guarantee
Immediately available after payment
Both online and in PDF
No strings attached
