ACSM Personal Training Exam, 246 Questions and Correct Answers, Latest 2024 Solution Guide.

ACSM Personal Training Exam, 246 Questions and Correct Answers, Latest 2024 Solution Guide. Sagittal/lateral left/right Frontal/coronal anterior/posterior Transverse/Horizontal superior/inferior (all twisting) Anterior/posterior front/back Superficial/deep close to the surface/below surface Proximal/distal close to the trunk/farther from the trunk Medial/lateral closer to the midline/farther from midline Superior/inferior above/below Ipsilateral/contralateral same side/opposite side Unilateral/bilateral one side/both sides Supine/prone laying face up/face down Abduction/adduction away from midline/toward midline Flexion/extension decrease joint angle/increase joint angle Lateral flexion decrease joint angle (spine/side bend) Plantarflexion/dorsiflexion extension/flexion of ankle Hyperextension extension beyond normal angle Internal/external rotation transverse plane rotation toward/away from midline Supination/pronation roll out/roll in Retraction/protraction scapula toward (row)/away (shoulder press) from midline Inversion/eversion foot medially/laterally Elevation/depression shoulder upward/downward Circumduction 360 degree arc Isometric, or static