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Summary Chapter 4 - Behavior control: the self in action (0HV30)

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Summary of chapter 4 (Behavior Control: The Self in Action) of Social psychology and human nature by Baumeister and Bushman. The order of the book is followed, and the summary is based on the key words of the book. There is a table of contents, which may prove useful when searching for certain topics in the summary. The entire chapter is covered in this summary. Tip: you can also buy my 'Bundel' of 0HV30; this will save you some money in the end!

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Chapter 4 – Behaviour control: the self in action p 115

Contents
What you do, and what it means...........................................................................................................2
Action identifcation..........................................................................................................................2
Levels of meaning..........................................................................................................................2
Changing meaning.........................................................................................................................2
Different meaning, same level.......................................................................................................2
Goals, plans, intentions......................................................................................................................3
Setting and pursuing goals.............................................................................................................3
Hierarchy of goals..........................................................................................................................4
Reaching goals: what’s the plan?...................................................................................................4
Common mistakes in planning.......................................................................................................4
Freedom and choice..............................................................................................................................5
Freedom of action.............................................................................................................................5
More or less free............................................................................................................................5
Free actions comes from inside.....................................................................................................5
Having an out, versus no escape....................................................................................................5
Making choices..................................................................................................................................5
Two steps of choosing...................................................................................................................5
Influences on choice......................................................................................................................6
Reactance......................................................................................................................................6
Self-regulation.......................................................................................................................................7
Irrationality and self-destruction...........................................................................................................8
Suicide...............................................................................................................................................8

Connected book
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Roy F. Baumeister, Brad J. Bushman Social Psychology and Human Nature
Publisher: Unknown ISBN: 9780495830146 Edition: Unknown

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Chapter 4
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