Which of the following is good dieting advice?
avoid eating after 8 p.m. to lose weight
cut out red meat from your diet
try a high protein, low carbohydrate diet
use small plates to limit portion size - Correct Answer-use small plates to limit portion size
What is a risk factor for sleep apnea?
deep sleep
obesity
genetics
asthma - Correct Answer-obesity
What are the symptoms of hypertension?
difficulty breathing deeply
generally there are no symptoms
numbness of the hands and feet
decreased visual fields - Correct Answer-generally there are no symptoms
Which of the following is a risk factor for diabetes? viral infections
weight loss
poor circulation
ketoacidosis - Correct Answer-viral infections
Which of the following is good dieting advice?
skip meals whenever possible
eat every time you feel hungry
eat only fresh fruits and vegetables
drink water before and during meals - Correct Answer-drink water before and during meals
Which of the following is true of osteoarthritis?
all those with the condition have it through genetics
it can cause discomfort in the joints during motion
all those with the condition are overweight
it commonly affects the neck, shoulders, and upper back - Correct Answer-it can cause discomfort in the joints during motion
What type of meat promotes a healthy heart?
chicken
beef
pork