CrossFit L3/CCFT Study Guide
Define CrossFit - ANSWER-constantly varied, high intensity, functional movement Characteristics of functional movement - ANSWER-natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - ANSWER-force x distance graph: vertical axis = power horizontal axis = time Define and calcu
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- CrossFit L3/CCFT StussFit - ANS
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- 19 maart 2024
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- 91
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- 2023/2024
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crossfit l3ccft study guide define crossfit ans
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crossfit l3ccft study guide
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