Exam (elaborations)
Action Personal Training Key Predicted Exam Questions And Correct Answers
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Uploaded on
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2023/2024
How long can the pulse drop during sleep? As low as 40 bpm What is the appropriate course of action to take with a 25 year old male client who wants to begin resistance training? Recommend he increase protein intake by 5% What makes up the Kinetic Chain? Nervous, Skeletal, Muscle Systems What is VO2 Max? The amount of oxygen being taken and utilized during exercise Reflects physical and cardio endurance of individual What is Duty of Care? the responsibility of CPT has to protect clients from harm How do you avoid overtraining? 1. double check training regime
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Institution
Action Personal Training
Module
Action Personal Training
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Written for
- Institution
- Action Personal Training
- Module
- Action Personal Training
Document information
- Uploaded on
- March 18, 2024
- Number of pages
- 22
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- action personal training
- action personal
-
action personal training key predicted exam quest
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