ATI NUTRITION PROCTORED NGN NEWEST 2024 EXAM*/ATI NUTRITION PROCTORED NGN NEWEST 2024 EXAM COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A

nergy-yielding Nutrients - ANSWER-the nutrients that break down to yield energy the body can use; protein, fat and carbs Kcals/g for energy-yielding nutrients - ANSWERproteins/carbs-4, fat-9, alcohol-7 Essential Nutrients - ANSWER-nutrients that must come from food because our bodies cannot produce it in sufficient amounts to meet physiological needs Dietary Reference Intakes (DRI) - ANSWER-a set of nutrient intake values for healthy people in the U.S. and Canada Recommended Dietary Allowance (RDA) - ANSWER-the average daily amount of nutrient considered adequate to meet the known nutrient needs of practically all healthy people Legumes - ANSWER-group of plants that include beans and peas; generally low in fat and are nutrient and fiber rich; examplesblack beans, kidney beans, peanuts Discretionary Calories - ANSWER-the kcalories remaining in a person's energy allowance after consuming enough nutrient-dense foods to meet all nutrient needs for a day