ACSM CERTIFIED EXERCISE PHYSIOLOGIST EXAM 2024 WITH 100% CORRECT ANSWERS

Physical Activity - correct answer Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - correct answer Planned, purposeful, repetitive Physical Fitness - correct answer Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - correct answer 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Claudication - correct answer pain in the leg is induced by exercise, usually because of an artery obstruction. Creatine Phosphate system - correct answer Small amounts of CP are stored within each cell. Simple one-to-one trade off that allows for the rapid production of ATP. ONLY for use during short bouts of exercise. less that 10 seconds.