Exam (elaborations)
ACSM EP-C questions with correct answers
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Physical Activity CORRECT ANSWER any bodily movement produced by the contraction of skeletal muscles that results in substantial increase in caloric req. over resting energy expenditure Exercise CORRECT ANSWER type of PA consisting of planned, structure, and repetitive bodily movement done to improve and/or maintain one or more components of physical fitness Health Related Physical Fitness Components CORRECT ANSWER Cardiorespiratory endurance Body composition Muscular strength Muscular endurance Fkexibility Skill-Related Physical Fitness Componets CORRECT ANSWER Agility Coordination Balance Power Reaction time Speed Very light/light METs CORRECT ANSWER <3.0 Moderate METs CORRECT ANSWER 3.0-5.9
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Institution
ACSM CEP
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ACSM CEP
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- ACSM CEP
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- ACSM CEP
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- Uploaded on
- March 6, 2024
- Number of pages
- 63
- Written in
- 2023/2024
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- Exam (elaborations)
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- Questions & answers
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acsm ep c questions with correct answers
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