Exam (elaborations)
NASM CPT EXAM CHEAT SHEET + A FEW MORE Exam Questions and Answers (2024 / 2025) (Verified Answers)
Three stages of the OPT model - ANSWER 1. Stabilization 2. Strength 3. Power OPT Training Phases - ANSWER 1. Stabilization endurance 2. Strength endurance 3. Hypertrophy 4. Maximum Strength 5. Power Phases that have supersets - ANSWER Phases 2 (strength endurance) and phase 5 (power) Three parts of a neuron - ANSWER 1. cell body 2. dendrites 3. axon
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NASM CPT CHEAT SHEET + A FEW MORE
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NASM CPT CHEAT SHEET + A FEW MORE
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- Institution
- NASM CPT CHEAT SHEET + A FEW MORE
- Course
- NASM CPT CHEAT SHEET + A FEW MORE
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- Uploaded on
- March 4, 2024
- Number of pages
- 9
- Written in
- 2023/2024
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- Exam (elaborations)
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- Questions & answers
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nasm cpt exam cheat sheet a few more
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three stages of the opt model answer 1 stabiliz
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opt training phases answer 1 stabilization endu
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phases that have supersets answer phases 2 stre
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