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Pilates Level 1 Reformer Flow Exam Questions and Answers 100% Solved
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Footwork I. Pilates V - Toes II. Bird on a Perch III. Heels IV. Parallel - Toes - ANSWER-I. Springs (4), Reps (8) II. Springs (4), Reps (8) III. Springs (4), Reps (8) IV. Springs (4), Reps (8) Arm Presses I. Bent II. Straight - ANSWER-I. Springs (2), Reps (8) II. Springs (2), Reps (8) Hundred - ANSWER-Springs (4), Reps (100) Leg Circles - ANSWER-Springs (2), Reps (8 ea.) Frog - ANSWER-Springs (2), Reps (8) Short Spine - ANSWER-Springs (2), Reps (5) Coordination - ANSWER-Springs (2), Reps (5)
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Institution
Pilates Level 1
Course
Pilates Level 1
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Written for
- Institution
- Pilates Level 1
- Course
- Pilates Level 1
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- Uploaded on
- March 4, 2024
- Number of pages
- 3
- Written in
- 2023/2024
- Type
- Exam (elaborations)
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- Questions & answers
Subjects
- footwork
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