Crossfit Level 1 Responsible Training Exam Questions and Answers

Crossfit Level 1 Responsible Training Exam Questions and Answers Rhabdomyolysis is a medical condition that might arise from breakdown of _____ _____ and release of the muscle cells' contents into the blood stream - Answer- muscle tissue Rhabdomyolysis can damage the _____ and can lead to ____ failure or death - Answer- kidneys, renal Rhabdomyolysis is diagnosed when a patient with an appropriate history has an elevated level of _____ _____ - Answer- creatine kinase Treatment consists of IV to dilute and flush _____ through the kidneys - Answer- myoglobin Death, though rare can result when kidney failure causes imbalances in the usual electrolytes, which can cause _____ ______ - Answer- cardiac arrhythmias A few ways to protect athletes from rhabdomyolysis: - Follow the charter of mechanics, _____, intensity - Know the mvmts that have higher rate of causing rhabdo (those that prolong the _____ contraction) - _____ workouts - Avoid _____ scaling - Answer- consistency, eccentric, scale, progressive Those that prolong the eccentric contraction includes: - _____ pull-ups