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Anatomy Definitions Club Pilates Graded A+
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Flexion - correct answer-Bending motion that decreases the angle between adjoining bones Extension - correct answer-Straightening at the joint so that the angle between the bones is increased Abduction - correct answer-Movement away from the midline of the body Adduction - correct answer-Movement toward the midline of the body Lateral Rotation - correct answer-Arms outward...away from midline Medial Rotation - correct answer-Arms inward...towards midline Elevation - correct answer-Movement of shoulders in a superior direction Depression - correct answer-Movement of shoulders in an inferior direction
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