Oral Bio II Final Exam

On the Harvard Healthy Eating Plate tool, which food group is represented in the largest quantity? A. Protein B. Grains C. Fruit D. Non-starchy vegetables D. Non-starchy vegetables Which vitamin is not a fat-soluble vitamin? A. Vitamin A B. Vitamin K C. Vitamin B12 D. Vitamin E C. Vitamin B12 Stores of which vitamin would become depleted most rapidly if not consumed regularly? A. Vitamin A B. Vitamin D C. Vitamin C D. Vitamin K C. Vitamin CYour patient informs you that they are following a vegetarian diet. Which two foods could you pair together to make a complete protein? A. Rice + corn B. Broccoli + tomatoes C. Black beans + onions D. Red beans + rice D. Red beans + rice Coconut oil is an example of what type of fat? A. Monounsaturated B. Trans C. Saturated D. Polyunsaturated C. Saturated What are the three steps when chopping food to ensure safe preparation and even pieces? A. Mince, Dice, Chop B. Slabs, sticks cubes C. Peel, cut, slice D. Chop, slice, cube B. Slabs, sticks cubesWhat foods are major sources of vitamin C? A. Chicken B. Carrots C. Citrus Fruits D. Milk C. Citrus Fruits The Dietary Guidelines for Americans advises to limit added sugar intake to what? A. 3 teaspoons per day B. Zero grams of added sugar per day C. No limit for added sugar intake D. <10% of daily calories from added sugar per day D. <10% of daily calories from added sugar per day Which nutrient deficiency is not linked to increased risk of cleft palate/cleft lip? A. Protein B. Folic Acid C. Vitamin B12 D. Vitamin D D. Vitamin DKey considerations in nutrition and oral health in the elderly population include all except. A. Decreased ability to digest + absorb nutrients B. Decreased tolerance for hot and cold foods / beverages C. Decreased salivary flow D. Decreased taste + smell B. Decreased tolerance for hot and cold foods / beverages