ISSA FINAL EXAM LATEST QUESTIONS AND VERIFIED ANSWERS / ISSA

Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - ANS-liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - ANS-Closed kinetic chain movement Which of the following is considered an incomplete protein? - ANS-peas For the average adult what percentage of the diet should be carbohydrates? - ANS-45 to 65 percent of daily calories In which anatomical plane does the internal and external rotation of the shoulder occur? - ANS-transverse plane Type, frequency, time, and rest are examples of what aspect of fitness? - ANS-Acute training variables At what average age does flexibility start to diminish for most people? - ANS-45 years of age In marketing, what is the definition of a "target market?" - ANS-The particular group of consumers that a product or service targets What term is desc