Exam (elaborations)
NASM CES Exam with Complete Solutions
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How does proprioception influence movement? - Answer ️️-Afferent information from internal feedback is delivered to central nervous system for use in monitoring and manipulating movement A resisted external rotation exercise targets which muscles? - Answer ️️-Teres minor & Infraspinatus Which muscles should be strengthened in a fitness program for a client with a lack of lumbar stabilization? - Answer ️️-Multifidus What is a common compensation when using a myofascial roller in a prone position - Answer ️️-Excessive arch in lumbar spine
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Institution
NASM CES 5
Course
NASM CES 5
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- Institution
- NASM CES 5
- Course
- NASM CES 5
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- Uploaded on
- January 25, 2024
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- Written in
- 2023/2024
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