Tentamen (uitwerkingen)
MTTC health|88 |Review | Questions with 100% Correct Answers | Verified | Latest Update
- Vak
- Instelling
Minimum of aerobic fitness - ️️3x a week at 65% max heart rate (Ex run 30 minutes) Moderate aerobic fitness - ️️4+ a week at 30 minutes each and 75% max hr Maximum aerobic fitness - ️️Working close to max heart rate several times a day and doing moderate everyday lyphatic sys...
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