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Summary

Samenvatting Omgaan met onplezierige emoties Positieve Psychologie

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Alles v/h hoofdstuk omgaan met onplezierige emoties

Institution
Hogeschool West-Vlaanderen (HoWest)
Course
Positieve Psychologie

Content preview

Positieve psychologie
Omgaan met onplezierige
emoties
1. Onplezierige ervaringen erkennen

Floreren is niet mogelijk zonder op een constructieve wijze om te gaan met onplezierige emoties.



2. Emotionele reactiepatronen

Het nut van emoties / basisemoties.

Destructieve en constructieve emotionele reacties.

Ontstaan van destructieve emotionele reactiepatronen.



2.1. Het nut van emoties

Signaalfunctie

Motiveert om dingen te doen of te laten.

Communicatie met anderen.

Emotie = prikkel om tot actie over te gaan.



2.2. Basisemoties
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Institution
Hogeschool West-Vlaanderen (HoWest)
Study
Toegepaste Psychologie
Course
Positieve Psychologie

Document information

Uploaded on
December 30, 2023
Number of pages
4
Written in
2023/2024
Type
SUMMARY

Subjects

  • omgaan
  • onplezierige emoties
  • positieve psychologie
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