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Samenvatting Posttraumatische groei en veerkracht Positieve Psychologie

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Alles v/h hoofdstuk posttraumatische groei veerkracht

Institution
Hogeschool West-Vlaanderen (HoWest)
Course
Positieve Psychologie








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Institution
Hogeschool West-Vlaanderen (HoWest)
Study
Toegepaste Psychologie
Course
Positieve Psychologie
All documents for this subject (16)

Document information

Uploaded on
December 30, 2023
Number of pages
2
Written in
2023/2024
Type
Summary

Subjects

  • posttraumatische groei
  • verkeerkracht
  • positieve psychologie

Content preview

Positieve psychologie
Posttraumatische groei &
veerkracht
1. Posttraumatische groei
1.1. Trauma

Stressvolle, moeilijke, schokkende gebeurtenissen.

Oorzaak: kan zowel ‘dé’ mens zijn als de natuur.



1.1.1. Traumatische gebeurtenis: gevolgen


Bestaande kaders en fundamenten voor zin- en betekenisgeving worden omvergeworpen.

Daardoor: negatieve emoties en rumineren.

Mogelijk na verloop van tijd.

- Nieuwe betekenissen
- Oplossen van problemen
- Herinneren van ervaringen die houvast geven
- Verbeelden van nieuwe toekomstscenario’s
- Herschrijven van eigen levensverhaal
- Toename van compassie



1.1.2. Victor Frank


Een gevangene die niet langer in zijn toekomst gelooft, is ten dode opgeschreven. Met het verlies van
zijn geloof in de toekomst, verliest hij tevens zijn geestelijke houvast.”

- Focus op de toekomst als middel om zich boven het lijden van het moment te verheffen en is
het alsof het lijden al tot het verleden behoort.

Primaire motivatiekracht is ons streven naar zingeving.

Veerkracht = de kunst om zo goed mogelijk om te gaan met de uitdagingen waarvoor het leven ons
stelt.
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