Exam (elaborations)
NASM Stretching and Flexibility Exam Correct Questions & Verified Answers!!
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NASM Stretching and Flexibility Exam Correct Questions & Verified Answers!! 1.How often should self-stretching techniques be performed for the best results?:correct answer: Daily 2.What should be done if a client completes a self-assessment and finds one side that is more restricted in movement?:correct answer: The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. 3.What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch?:correct answer: The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle.
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Institution
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Nursing
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Written for
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- Nursing
- Course
- Nursing
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- Uploaded on
- December 22, 2023
- Number of pages
- 18
- Written in
- 2023/2024
- Type
- Exam (elaborations)
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- Questions & answers
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nasm stretching and flexibility exam correct quest
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