ACSM CPT exam 2023 with 100% correct answers

Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trainer Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment - correct answer b Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic region? a) Supine double leg raises should be avoided, but prone double leg raises are beneficial for clients who have low-back pain. b) Full ROM spinal movements with an external load are best performed shortly after rising from bed. c) Pelvic stabilization forces the lumbar muscles to be the primary trunk extensors, thereby providing the overload stimulus for strengthening. d) Low-back e - correct answer c Movement resulting in an increase of the joint angle, usually moving posteriorly in the sagittal plane is called __________. a) Rotation b) Extension c) Abduction d) Flexion - correct answer b