2024 NSCA CSCS Exam ( Version 2 ) New Full Exam Questions and Answers ( Included ) 100% Correct

2024 NSCA CSCS Exam ( Version 2 ) New Full Exam Questions and Answers ( Included ) 100% Correct 1. A 165-lb (75-kg) athlete has an average daily intake of 450 g of carbohydrate,75 g of protein, and 100 g of fat. What percent of the total kilocalorie intake is carbohydrate? Answer: 60 2. A 120-lb (55-kg) marathon runner begins to taper one week before her race.Three days prior to the race she begins to carbohydrate load. Approximately how many grams of carbohydrates per day is MOST appropriate? Answer: 550 3. What food is considered an incomplete protein? Answer: beans 4. An athlete is training at 85° F (29° C) and 90% humidity. Core temperature beginsto increase after losing approximately what percentage of body weightduring acute exercise? Answer: 1 5. What isthe MOST appropriate thing to do if an athlete issuspected of havingan eating disorder? Answer: Refer the athlete to the team physician. 6. A 6-ft, 2-in.(188-cm), 220-lb (100-kg) college American football player wantsto gain muscle mass. He has a daily intake of 3000 kcal that consists of 18% protein, 55% carbohydrate, and 27% fat. Which of the following is the MOST important to consider? Answer: Increase protein, fat, and carbohydrates proportionately. 7. Sprint performance in which of the following distances will improve MOSTwith creatine monohydrate supplementation? Answer: 100 8. What is the MOST appropriate recommendation for fluid intake before a collegiate soccer match? Answer: 0.5 L - 2 hrs. before match. 9. * Which of the following is a sign and symptom of anorexia nervosa? Answer: unexplained dramatic weight loss.