PE CBE questions with 100% complete solutions rated A+

PE CBEPronation - correct answer an inward rolling of the foot in walking or jogging. Personal Fitness - correct answer The result of a way of life that includes living an active lifestyle, maintaining good or better levels of physical fitness, consuming a healthy diet, and prating good health behaviors throughout life. Health - correct answer A state of well-being that includes physical, mental, emotional, spiritual, and social aspects. Wellness - correct answer The attainment and maintenance of a moderate to high level of physical, mental, emotional, spiritual, and social health. functional health - correct answer a person's physical ability to function independently in life, without assistance Physically active lifestyle - correct answer a way of living that regularly includes physical activity such as walking, climbing stairs, or participating in recreational movements. Sedentary lifestyle - correct answer an inactive lifestyle exercise - correct answer physical activity that is planned, structured, and repetitive and that improves or maintains personal fitness physical fitness - correct answer A level of individual physical ability that allows a person to perform daily physical tasks effectively with enough energy reserves for recreational activities or unexpected physical challenges. Risk Factors for Heart and Artery Diseases - correct answer - Heredity (history of CVD prior to age 55 in family members) - Gender (male) - Smoking - Hypertension - High Blood Cholesterol, High LDL and/or Low HDL - Glucose intolerance (diabetes) - Lack of exercise - Obesity (30% or more overweight) - Stress Risk Factor - correct answer a condition or trait that increases the likelihood that people will develop chronic diseases. Hypokinetic - correct answer Physically inactive or sedentary Cardovascular disease - correct answer heart and blood vessel disease hypertention - correct answer high blood pressure Osteoporosis - correct answer A condition in which the body's bones are porous and break easily. Obesity - correct answer excessive body fat; excessive weight (20% or more above appropriate weight) Cholesterol - correct answer a body fat Triglycerides - correct answer a blood fat heart attack - correct answer the blockage of vessels feeding the heart, causing the death of heart tissue How many times are smokers more likely to have a heart attack? - correct answer 2 times