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NASM Behavior Change Specialist Exam Questions With Complete Solutions.

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NASM Behavior Change Specialist Exam Questions With Complete Solutions. Employers are recognizing not only the need for increased fitness but overall health in their employees. This has led to the rise of corporate fitness programs Guided self-help describes a professional-client relationship that is supportive, positive, and goal-oriented so the client can meet challenges along the way to achieving goals. Both the OPT (Optimum Performance Training Model) and the Stages of Change are different from traditional models of behavior change because they take an individualized approach focusing on the individual client, the environment in which he or

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