Exam (elaborations)
NR 103 Week 2 Mindfulness Reflection.pdf
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What are some other ways you could find some time to be mindful in your day? • Anchoring practice is one way to incorporate mindfulness in your day. For example, I work in a warehouse, which is a secured place and to enter the building I must use my badge. Like Meredith in the video I choose my anchor as the process of waving my badge in front of the reader to enter the building and gain access to the system when I go to my workstation. I work ten hours a day and before I start working, I take a mindful breath and set my intention to work sufficiently throughout the day
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Institution
Chamberlain College Of Nursing
Course
Nr 103
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Written for
- Institution
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Chamberlain College Of Nursing
- Course
-
Nr 103
Document information
- Uploaded on
- October 21, 2023
- Number of pages
- 2
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- nr 103
- mindfulness reflection
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nr 103 week 2 mindfulness reflectionpdf
-
nr 103 week 2 mindfulness reflection
-
nr 103 mindfulness reflectionpdf
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