Unit 10 - Nutrition for a Healthy Weight and Fit Body
Unit 10
Nutrition for a Healthy Weight and Fit Body
Multiple Choice Questions
1. In 2009 to 2010, about _____ % of Americans who were 20 years of age and older were
obese.
A. 16
B. 26
C. 36
D. 46
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
2. In the United States, _____ are more likely to be obese than other adults.
A. middle-age men with Asian ancestry
B. white post-menopausal women
C. young Hispanic men
D. non-Hispanic black women
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
10-1
Copyright © 2015 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of
McGraw-Hill Education.
,Unit 10 - Nutrition for a Healthy Weight and Fit Body
3. The _____ is a numerical value that's based on the relationship between weight and risk of
chronic health problems associated with excess body fat.
A. body mass index
B. waist/hip ratio
C. skinfold thickness
D. basal metabolic rate
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
Topic: Nutrition and Disease
4. Overweight and obese people have a greater risk of _____ than people who aren't overfat.
A. rickets
B. pernicious anemia
C. type 2 diabetes
D. skin cancer
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01b Health Effects of Excess Fat
Topic: Energy Balance and Weight Control
Topic: Nutrition and Disease
5. People with BMIs of 25 or more have greater risks of _____ than people with BMIs in the
healthy range.
A. osteomalacia
B. anemia
C. fluorosis
D. hypertension
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01b Health Effects of Excess Fat
Topic: Energy Balance and Weight Control
Topic: Nutrition and Disease
10-2
Copyright © 2015 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of
McGraw-Hill Education.
,Unit 10 - Nutrition for a Healthy Weight and Fit Body
10-3
Copyright © 2015 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of
McGraw-Hill Education.
, Unit 10 - Nutrition for a Healthy Weight and Fit Body
6. _____ is the primary function of adipose cells.
A. Storing glycogen
B. Metabolizing glucose to generate heat
C. Storing fat
D. Metabolizing amino acids to build muscle tissue
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.03 Explain why the distribution of body fat may be more important to health than the percentage of body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
7. _____ fat insulates the body and protects muscles and bones from bumps and bruises.
A. Intracellular
B. Cellulite
C. Visceral
D. Subcutaneous
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.03 Explain why the distribution of body fat may be more important to health than the percentage of body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
8. _____ fat is located deep within the abdominal region and protects digestive organs.
A. Visceral
B. Cellulite
C. Bariatric
D. Subcutaneous
Blooms Level: 1. Remember
Learning Outcome: 10.01.03 Explain why the distribution of body fat may be more important to health than the percentage of body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
10-4
Copyright © 2015 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of
McGraw-Hill Education.
Unit 10
Nutrition for a Healthy Weight and Fit Body
Multiple Choice Questions
1. In 2009 to 2010, about _____ % of Americans who were 20 years of age and older were
obese.
A. 16
B. 26
C. 36
D. 46
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
2. In the United States, _____ are more likely to be obese than other adults.
A. middle-age men with Asian ancestry
B. white post-menopausal women
C. young Hispanic men
D. non-Hispanic black women
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
10-1
Copyright © 2015 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of
McGraw-Hill Education.
,Unit 10 - Nutrition for a Healthy Weight and Fit Body
3. The _____ is a numerical value that's based on the relationship between weight and risk of
chronic health problems associated with excess body fat.
A. body mass index
B. waist/hip ratio
C. skinfold thickness
D. basal metabolic rate
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
Topic: Nutrition and Disease
4. Overweight and obese people have a greater risk of _____ than people who aren't overfat.
A. rickets
B. pernicious anemia
C. type 2 diabetes
D. skin cancer
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01b Health Effects of Excess Fat
Topic: Energy Balance and Weight Control
Topic: Nutrition and Disease
5. People with BMIs of 25 or more have greater risks of _____ than people with BMIs in the
healthy range.
A. osteomalacia
B. anemia
C. fluorosis
D. hypertension
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.02 List major health risks associated with excess body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01b Health Effects of Excess Fat
Topic: Energy Balance and Weight Control
Topic: Nutrition and Disease
10-2
Copyright © 2015 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of
McGraw-Hill Education.
,Unit 10 - Nutrition for a Healthy Weight and Fit Body
10-3
Copyright © 2015 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of
McGraw-Hill Education.
, Unit 10 - Nutrition for a Healthy Weight and Fit Body
6. _____ is the primary function of adipose cells.
A. Storing glycogen
B. Metabolizing glucose to generate heat
C. Storing fat
D. Metabolizing amino acids to build muscle tissue
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.03 Explain why the distribution of body fat may be more important to health than the percentage of body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
7. _____ fat insulates the body and protects muscles and bones from bumps and bruises.
A. Intracellular
B. Cellulite
C. Visceral
D. Subcutaneous
Blooms Level: 1. Remember
Gradable: automatic
Learning Outcome: 10.01.03 Explain why the distribution of body fat may be more important to health than the percentage of body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
8. _____ fat is located deep within the abdominal region and protects digestive organs.
A. Visceral
B. Cellulite
C. Bariatric
D. Subcutaneous
Blooms Level: 1. Remember
Learning Outcome: 10.01.03 Explain why the distribution of body fat may be more important to health than the percentage of body fat.
Module: 10.01 Overweight or Obese?
Section: 10.01a Body Composition and Adipose Tissue
Topic: Energy Balance and Weight Control
10-4
Copyright © 2015 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of
McGraw-Hill Education.
