USMC PFT exam with complete solutions

What does the PFT measure? Strength and stamina of upper and lower body, as well as efficiency of the cardiovascular and respiratory systems. What groups of Marines are required to take the PFT? All active duty, Select Marine Corps Reserves(SMCR), Active Reserve (AR), and Marines approaching End of Active Service/ retirement. Participation in the PFT is a requirment regardless of? age, gender, grade, duty assignment, or terminal leave date. The PFT is comprised of 3 events. Hybrid Pull-Up/Push-up Test, Abdominal Crunch, 3 Mile Run Recommended order of PFT is decided by who? Commander or Officer in Charge What type of rowing Machine is authorized? Concept 2 (C2) with a Performance Monitor 3(PM3) or later performance monitor. Marine under 46 may use the rowing event if? Health Care Practioner(HCP) recommends and is approved b CO. Responsabilities of a Monior are? Observe, record, and detect. Oversee the administering of the PFT. Four duties of a PFT Monitor: Supervise events, Observe perfromance, Advise participants, Report and document results. Supervise Events: Ensure proper uniform, guide during events, Istruct proper form, select and set up areas of events, mitigate risk, select training assistants.