Crossfit level 1 certification Examination Already Solved and Graded A+
Definition of Crossfit correct answer constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement correct answer load, distance, and speed for production of high power Define intensity correct answer power (intensity is the independent variable) Crossfit methodology: correct answer safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data)
Geschreven voor
- Instelling
- CrossFit level 1 certification
- Vak
- CrossFit level 1 certification
Documentinformatie
- Geüpload op
- 21 september 2023
- Aantal pagina's
- 28
- Geschreven in
- 2023/2024
- Type
- Tentamen (uitwerkingen)
- Bevat
- Vragen en antwoorden
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crossfit level 1 certification examination
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