Examen
Stott Pilates: Essential Reformer Questions and Answers 100% Correct
- Cours
- Établissement
Order of essential exercises (Column 1) - ANSWER-Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) - ANSWER-Side arm preps sitting Side twist sitting Front ...
[Montrer plus]