HESI Hints Only- Gerontology Latest Updated 2022 Graded A

What is a more accurate measure of age than chronological age? Correct Answer-The ability to perform activities of daily living (ADL's). The majority of this aged 65 and older regard their health as good or excellent Chronological age may or may not correspond to: Correct Answer-Physical, mental, social, and cultural actions and feelings Changes in the heart and lungs result in less efficient utilization of what? Correct Answer-Of oxygen, which reduces the individual's capacity to maintain physical activity for long periods of time. Physical training for older people can significantly reduce blood pressure, and increase aerobic activity. Teaching and designing rehabilitation programs for older adults should contain which 2 things: Correct Answer-Exercise and nutrition Old people often complain that they cannot get to sleep at night and do not sleep soundly even after they fall asleep. Why is this? Correct Answer-This is because they have shorter stage sod sleep, particularly shorter cycles between 1 and 4 and REM sleep. Stage 4 is deep sleep. They are easily awakened by environmental stimuli. They often compensate by napping during the day which leads to further disruption of night sleep. A common response is the us elf prescription sleeping pills, which can create further problems of disorientation.